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Nina_Fedorova
Journal
05 Nov 17
Nina_Fedorova's Journal, 05 Nov 17
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Weigh In record (no journal entry) for 05 November 2017
66.3 kg
Lost so far:
5.6 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2017:
1319 kcal
Fat: 72.49g | Prot: 78.99g | Carbs: 86.49g.
Breakfast:
Брест Литовск Сыр Лёгкий 35%, Fazer Хлеб Морковный без Сахара, Свинина Тушеная.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Окей Паштет из Говяжьей Печени, Картошка Вареная.
more...
1660 kcal
Exercise:
Resting - 15 hours and 21 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 39 minutes.
more...
Losing 1.8 kg a Week
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Nina_Fedorova's Weight History
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