Weigh In record (no journal entry) for 05 November 2017
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1954 kcal
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Fat: 91.82g | Prot: 108.61g | Carbs: 170.00g.
Lunch: 維力 泡麵. Dinner: 豬排(上腰部,去骨,瘦肉), 蛋餅, 水餃. Snacks/Other: 無糖豆漿. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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