Weigh In record (no journal entry) for 04 November 2017
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40 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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757 kcal
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Fat: 41.33g | Prot: 44.57g | Carbs: 62.74g.
Breakfast: El Globo Pan de Muerto, La Costeña Frijoles Bayos Enteros, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Enmoladas. Snacks/Other: Ciruela Pasa. more...
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steady weight
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