Weigh In record (no journal entry) for 04 November 2017
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94.3 kg
Lost so far: 33.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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143 kcal
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Fat: 7.30g | Prot: 7.60g | Carbs: 11.40g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Bauducco Torrada Integral (1). more...
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Gaining 2.4 kg a Week
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