GKS1970's Journal, 16 Apr 12

I have lost 16 pounds since the 1st of February. I have lost 23 pounds total since the first of the year. I feel sooo good and positive about what I am doing! I go to the gym at least 3 times per week if not more, and I Zumba for 40-60 minutes on the days I don't go to the gym. I am loving Zumba even more than I did when I started because I am getting stronger and faster and the moves are becoming easier. If I can't do a move, I sprint in place or do jumping jacks to the beat until I can get back in step. I LOVE IT!!! I have increased my weights at the gym and found ways to challenge myself on the treadmill and the stair climber. I am becoming a "person who works out" instead of a "formerly active athlete" who never lost the baby weight from 10 years ago. My smaller clothes fit me again and I just FEEL better. I am not finished yet, but thank you fatsecret for getting me started and giving me a place to journal and connect with people like me.

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GKS1970's Weight History


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