Weigh In record (no journal entry) for 04 November 2017
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90.5 kg
Lost so far: 26.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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116 kcal
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Fat: 1.73g | Prot: 3.46g | Carbs: 23.66g.
Lunch: Lactel Молоко 1,5%. Dinner: Яблоко. more...
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Losing 2.1 kg a Week
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