Weigh In record (no journal entry) for 04 November 2017
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1117 kcal
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Fat: 66.11g | Prot: 44.58g | Carbs: 87.50g.
Breakfast: Яичница. Lunch: Гречка Отварная, Приготовленная Камбала. Dinner: Золотой Стандарт Натуральный Пломбир. Snacks/Other: Айсберри Пломбир Филевский, Мааг Финики с Косточкой, Орехи Кешью. more...
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Losing 3.5 kg a Week
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striekoza's Weight History
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