obesecret's Journal, 04 Nov 17


View Diet Calendar, 04 November 2017:
2572 kcal Fat: 137.59g | Prot: 148.45g | Carbs: 71.21g.   Breakfast: Impact Whey Protein, Ginger (Ground), Banana, Coffee (Instant Powder), Pams Smooth Peanut Butter. Lunch: Pams Smooth Peanut Butter, Olivani Extra Virgin Olive Oil First Cold Press, Egg, Tomatoes, Pink Salmon (Drained Solids, Canned). Dinner: French Fries (in Vegetable Oil), Beef Sausage (Cooked). Snacks/Other: Speight's Summit Ultra Low Carb Lager, Sniks Pork Crackle. more...

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