asseline's Journal, 03 Nov 17

Weigh In record (no journal entry) for 03 November 2017

49.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:

87 kcal

Fat: 1.48g | Prot: 2.82g | Carbs: 15.67g. Lunch: Pain. Dinner: Pain, Soupe de Potiron. more...

1943 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 hours and 4 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight


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asseline's Weight History