Moxf1123's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
123 kg Lost so far: 0 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
1030 kcal Fat: 25.97g | Prot: 79.59g | Carbs: 95.41g.   Breakfast: Clara de Huevo. Lunch: Tomates Rojos, Bocadillo de Jamón, Huevo Frito, Hacendado Yogurt Natural Azucarado, Pechuga de Pollo a la Plancha. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Ron con Coca-Cola. more...
3410 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Moxf1123's Weight History


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