Weigh In record (no journal entry) for 03 November 2017
|
60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
1084 kcal
|
Fat: 84.99g | Prot: 30.36g | Carbs: 61.24g.
Breakfast: Enature Aceite de Coco, Lider Coco Rallado, Gourmet Coco Rallado, Fontevita Harina de COCO SEMI DESGRASADA, Enature Azucar de Palma de Coco Organico, Starbucks Café Cortado Descremado. Lunch: Miraflores Arroz, Lechuga de Hoja Verde, Tomates Cherry, Unimarc Media Palta, Frutexsa Nuez Mariposa, Tottus Almendras Fileteadas, Trufas de Chocolate y Avellanas, Tortilla de Alcachofas y Queso Manchego. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|