Weigh In record (no journal entry) for 03 November 2017
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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308 kcal
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Fat: 10.61g | Prot: 3.34g | Carbs: 46.00g.
Breakfast: Kellogg's All-Bran Panfrutta, Caffè Espresso, Kellogg's All-Bran Panfrutta. more...
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Gaining 0.1 kg a Week
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sperilia's Weight History
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