Weigh In record (no journal entry) for 03 November 2017
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1368 kcal
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Fat: 46.02g | Prot: 32.55g | Carbs: 125.05g.
Breakfast: Milky Way Шоколадный Батончик, Сахарный Песок, Jacobs Кофе Velour. Lunch: Коричневый Сахар, Jacobs Кофе Velour, Тысяча Озер Сыр Лёгкий 15%, Болгарский Перец, Приготовленная Морковь, Кабачки Тушеные, Яйцо. Dinner: Мандарины, Фанагория Вино Красное Полусладкое. Snacks/Other: Snickers Snickers White. more...
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2185 kcal
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Exercise:
Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Cleaning - 30 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour and 1 minute, Sleeping - 10 hours, Resting - 5 hours and 1 minute, Walking (slow) - 2/mph - 2 hours and 5 minutes, плетение - 2 hours. more...
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Losing 1.4 kg a Week
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Reykiri.ri's Weight History
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