Weigh In record (no journal entry) for 03 November 2017
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59.8 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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831 kcal
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Fat: 25.21g | Prot: 49.29g | Carbs: 104.73g.
Breakfast: Tess Зеленый Чай, Молочная Страна Сырок Творожный. Lunch: Куриные Котлеты, Макароны Отварные. Dinner: Виктория Рис с Овощами, Минтай Жареный. Snacks/Other: Мандарины, Красное Яблоко. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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