Siti nuraeni's Journal, 03 Nov 17

Weigh In record (no journal entry) for 03 November 2017
55 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2017:
766 kcal Fat: 36.73g | Prot: 34.43g | Carbs: 100.20g.   Lunch: Pepaya, Maicih Basreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Blewah Melon. Snacks/Other: Chiki Chiki Balls Rasa Keju, Chiki Rasa Ayam Snack Balls. more...
1686 kcal Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Siti nuraeni's Weight History


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