Weigh In record (no journal entry) for 16 April 2012
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1478 kcal
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Fat: 51.36g | Prot: 103.94g | Carbs: 142.07g.
Breakfast: Sweet 'N Low, dark magic coffee, pear, flaxseed, banilla. Lunch: hummus sabra, green bell pepper, Quinoa pilaf. Dinner: red onion, salt, Ice Glazed Boneless Skinless Chicken Breast with Rib Meat, 100% Liquid Egg Whites, Sriracha Hot Chili Sauce. Snacks/Other: diet coke, stoli, Protein Plus Protein Bars - Creamy Peanut Butter Crisp, water - smart water size, water, Orbit Sugar Free Chewing Gum - White Spearmint, pear, meijer cheese stick light, water, MiO Liquid Water Enhancer - Strawberry Watermelon, water, water, kirkland mixed nuts, MiO Liquid Water Enhancer - Strawberry Watermelon, water. more...
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3286 kcal
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Exercise:
Roller Blading - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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julia2307's Weight History
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