Weigh In record (no journal entry) for 02 November 2017
|
56.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
197 kcal
|
Fat: 0.96g | Prot: 3.30g | Carbs: 57.07g.
Breakfast: Apples (Without Skin). Lunch: Watermelon. Dinner: Lemons (with Peel). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ika maylani's Weight History
|