Weigh In record (no journal entry) for 02 November 2017
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1166 kcal
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Fat: 25.82g | Prot: 64.09g | Carbs: 173.23g.
Breakfast: Simit, İçim Fit Süt Vanilyalı. Lunch: Yaban Mersini, Ceviz, Nestle Kakao, Süt, Muz, Eti Lifalif Yulaf Ezmesi, Migros Yer Fıstığı Ezmesi. more...
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Losing 0.3 kg a Week
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