Weigh In record (no journal entry) for 02 November 2017
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74 kg
Lost so far: 13.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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551 kcal
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Fat: 11.65g | Prot: 79.32g | Carbs: 31.39g.
Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Lidl Rindergulasch. Dinner: Harzer Harzer Käse, Lidl Rindergulasch, Penny Markt Hähnchenbrustfilet, Saladinettes Eisbergsalat-Mix. Snacks/Other: Wasa Vollkorn. more...
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Losing 0.7 kg a Week
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jeannine1976's Weight History
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