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Pechuga con ejote, completando mis carbos del día
View Diet Calendar, 01 November 2017:
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1205 kcal
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Fat: 23.75g | Prot: 123.76g | Carbs: 126.20g.
Breakfast: Cebollas, Tomates, Nopalia Tortillas de Nopal, Ejotes, Clara de Huevo. Lunch: Cebollas, Tomates, Chile Poblano, Aceite de Oliva, Zanahoria, Lechuga, Arroz a la Mexicana, Pescado. Dinner: Cebollas, Tomates, Nopalia Tortillas de Nopal, Ejotes, Pechuga de Pollo sin Piel. Snacks/Other: Optimum Nutrition Gold Whey Protein, La Costeña Elote Dorado, Yoplait Griego sin Azúcar, Splenda Endulzante sin Calorías, Andatti Café Americano, Silk Leche de Almendras, Granvita Avena 100% Natural e Integral. more...
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2290 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Berenice Lechuga's Weight History
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