Weigh In record (no journal entry) for 02 November 2017
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57.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1449 kcal
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Fat: 41.97g | Prot: 60.14g | Carbs: 225.02g.
Breakfast: Геркулес Овсяные Хлопья, ISKA Брусника Протертая с Сахаром, Вареное Яйцо. Lunch: Гречка, Меридиан Мидии в Масле. Dinner: Вареное Яйцо. Snacks/Other: Простоквашино Творог 2%, Помело, Груши, Мандарины, Яблоко, Банан. more...
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steady weight
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Shaburova's Weight History
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