nastyasvetova69's Journal, 01 Nov 17

Weigh In record (no journal entry) for 01 November 2017

50.2 kg Lost so far: 8.1 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:

325 kcal

Fat: 11.36g | Prot: 42.99g | Carbs: 10.63g. Lunch: Карп Запеченный, Уха. more...

268 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.8 kg a Week


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nastyasvetova69's Weight History