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eveny15
Journal
16 Apr 12
eveny15's Journal, 16 Apr 12
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Weigh In record (no journal entry) for 16 April 2012
110.7 kg
Lost so far:
2.7 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2012:
1366 kcal
Fat: 320.60g | Prot: 227.46g | Carbs: 168.04g.
Breakfast:
soup, tea.
Lunch:
tuna sandwich.
Dinner:
Chicken Soup.
Snacks/Other:
Milk, Maria Cookies.
more...
3347 kcal
Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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eveny15's Weight History
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