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lord torgo
Journal
16 Apr 12
lord torgo's Journal, 16 Apr 12
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Weigh In record (no journal entry) for 16 April 2012
148.7 kg
Lost so far:
1.9 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2012:
2060 kcal
Fat: 122.00g | Prot: 55.00g | Carbs: 188.00g.
Breakfast:
volcano taco, volcano nacho, taco bell loco.
Lunch:
blue bunny white mac.
more...
4261 kcal
Exercise:
Running (jogging) - 5/mph - 18 minutes, Running - 7/mph - 6 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lord torgo's Weight History
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