Weigh In record (no journal entry) for 01 November 2017
|
88.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2017:
|
1938 kcal
|
Fat: 101.25g | Prot: 88.38g | Carbs: 124.07g.
Breakfast: Senseo Café. Lunch: Senseo Café, Pommes de Terre (Chair, avec du Sel, Bouillies), Beurre, Casino Terrine de Campagne. Dinner: Mortadelle, Aoste Jambon Cru, Jambon Cru, Fleury Michon Jambon Blanc, Baguette, Petit Navire Rillettes de Sardines aux Tomates Séchées, Gâteau au Yaourt, Pommes de Terre (Chair, avec du Sel, Bouillies), RichesMonts Raclette, Tariquet Vin Blanc, Picon Picon Bière. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|