Date Started: 28 Jul 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 87.4 kg
16 May 24	82.2 kg	Reasonably Well
26 Dec 23	82.2 kg	Reasonably Well
08 Dec 23	82.1 kg	Reasonably Well
04 Dec 23	82.4 kg	Reasonably Well
14 Nov 23	82.9 kg	Reasonably Well
04 Nov 23	83.7 kg	Reasonably Well
27 Oct 23	84.4 kg	Reasonably Well
30 Sep 23	84.6 kg	Reasonably Well
28 Sep 23	85.8 kg	Reasonably Well
22 Sep 23	85.9 kg	Reasonably Well
20 Sep 23	86.9 kg	Reasonably Well
07 Jul 23	86.8 kg	Reasonably Well
01 Jul 23	86.9 kg	Reasonably Well
19 Jun 23	86.8 kg	Reasonably Well
16 Jun 23	87.2 kg	Reasonably Well
02 Jun 23	88 kg	Reasonably Well
01 Jun 23	88.8 kg	Reasonably Well
25 May 23	88.4 kg	Reasonably Well
20 May 23	88.6 kg	Reasonably Well
18 May 23	89.9 kg	Reasonably Well
17 May 23	90.3 kg	Reasonably Well
16 May 23	91.5 kg	Reasonably Well
05 May 23	89.9 kg	Reasonably Well
04 May 23	90.8 kg	Reasonably Well
07 Apr 23	88.1 kg	Reasonably Well
31 Mar 23	87.2 kg	Reasonably Well
24 Mar 23	87 kg	Reasonably Well
13 Mar 23	87.4 kg	Reasonably Well
27 Jan 23	85.1 kg	Reasonably Well
17 Jan 23	85.6 kg	Reasonably Well
09 Nov 22	85.2 kg	Reasonably Well
21 Oct 22	86.4 kg	Reasonably Well
16 Oct 22	86.3 kg	Reasonably Well
10 Oct 22	86.8 kg	Reasonably Well
06 Oct 22	87.6 kg	Reasonably Well
04 Oct 22	87.5 kg	Reasonably Well
12 Sep 22	86.5 kg	Reasonably Well
01 Sep 22	87.4 kg	Reasonably Well
28 Aug 22	88.8 kg	Reasonably Well
25 Aug 22	88.9 kg	Reasonably Well
23 Aug 22	89.1 kg	Reasonably Well
22 Aug 22	89.9 kg	Reasonably Well
15 Aug 22	89.6 kg	Reasonably Well
01 Jun 22	91.8 kg	Reasonably Well
17 May 22	89.3 kg	Reasonably Well
16 May 22	90 kg	Reasonably Well
24 Mar 22	91.2 kg	Reasonably Well
24 Jan 22	88.9 kg	Reasonably Well
10 Jan 22	91.4 kg	Reasonably Well
24 Dec 21	87.4 kg	Reasonably Well
17 Dec 21	87.2 kg	Reasonably Well
10 Dec 21	87.8 kg	Reasonably Well
29 Nov 21	87.9 kg	Reasonably Well
26 Nov 21	88.1 kg	Reasonably Well
23 Nov 21	88.9 kg	Reasonably Well
17 Nov 21	89 kg	Reasonably Well
08 Nov 21	89.4 kg	Reasonably Well
13 Sep 21	88.2 kg	Reasonably Well
06 Sep 21	86.9 kg	Reasonably Well
01 Sep 21	88 kg	Reasonably Well
27 Aug 21	87.7 kg	Reasonably Well
05 Aug 21	86.4 kg	Reasonably Well
02 Aug 21	87.4 kg	Reasonably Well
28 Jul 21	87.4 kg	Reasonably Well

Date Started: 13 May 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 88 kg
12 Jul 21	86.7 kg	Reasonably Well
25 May 21	86.3 kg	Reasonably Well
14 May 21	87.2 kg	Reasonably Well
13 May 21	88 kg	Not Applicable