Weigh In record (no journal entry) for 01 November 2017
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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845 kcal
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Fat: 27.06g | Prot: 25.76g | Carbs: 125.73g.
Breakfast: Банан, Куриный Суп Лапша, Бабаевский Шоколад Горький. Lunch: Сэн Сой Фунчоза, Свинина Тушеная. more...
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Gaining 0.5 kg a Week
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