Weigh In record (no journal entry) for 01 November 2017
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1685 kcal
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Fat: 63.21g | Prot: 90.18g | Carbs: 191.15g.
Breakfast: Grow Food Морковный Торт с Творожным Кремом, Сосиски Молочные, Гречка Вареная, Домик в деревне Молоко 3,5%. Lunch: Рис Вареный, Maggi Домашняя Подлива Мясная, Рогачев Сгущенка. Dinner: Творог 9%, Печень Говяжья Жареная. more...
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1042 kcal
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Exercise:
Studying - 2 hours, Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 3 hours, Apple Health - 18 hours. more...
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Losing 0.1 kg a Week
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Annasteish's Weight History
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