asseline's Journal, 31 Oct 17

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Weigh In record (no journal entry) for 31 October 2017

49.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

112 kcal

Fat: 2.26g | Prot: 4.35g | Carbs: 19.08g. Lunch: Auchan Baguette de Pain Classique. Dinner: Weight Watchers Paté de Campagne, Pain, Pâtes (Cuites). more...

2072 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 hours and 57 minutes, Resting - 10 hours and 3 minutes, Sleeping - 8 hours. more...

steady weight

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asseline's Weight History

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asseline's Journal, 31 Oct 17

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asseline's Weight History