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Walked 18 holes - lovely day for golf.
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2198 kcal
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Fat: 75.43g | Prot: 182.82g | Carbs: 205.02g.
Breakfast: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Coffee. Lunch: Private Selection Angus Roast Beef, Clementine, Mojo. Dinner: Asparagus, French Bread, Gerken Pickle, Red Grapes, Pistachio, Goat Cheese, Mixed Greens, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Sharp White Cheddar, Laughing Cow Light and Creamy Swiss, Triscuit Crackers Original, Chobani Passion Fruit, Coffee Latte and Cream Bar, Peanut Chocolate, Red Pepper. more...
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3332 kcal
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Exercise:
Golf (walking) - 5 hours, Sitting - 3 hours, Sleeping - 7 hours, Desk Work - 9 hours. more...
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