Weigh In record (no journal entry) for 31 October 2017
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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723 kcal
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Fat: 35.93g | Prot: 30.12g | Carbs: 75.51g.
Breakfast: Банан. Lunch: Банан. Dinner: Азбука Вкуса Драники Картофельные с Мясом Жареные. Snacks/Other: Кефир 1%, Сырники. more...
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Losing 2.3 kg a Week
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