Siti nuraeni's Journal, 31 Oct 17

Siti nuraeni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2017

56 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

1135 kcal

Fat: 50.78g | Prot: 37.56g | Carbs: 138.50g. Lunch: Rujak Cingur, Salad Dressing Minyak dan Cuka (Resep Rumah). Dinner: Sosis Ayam, Cilok, Rujak Cingur. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...

1717 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Siti nuraeni's Weight History

View Complete History

Siti nuraeni's Journal, 31 Oct 17

Submit a Comment

Siti nuraeni's Weight History