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patrick69190
Journal
31 Oct 17
patrick69190's Journal, 31 Oct 17
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Weigh In record (no journal entry) for 31 October 2017
116 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 October 2017:
566 kcal
Fat: 13.99g | Prot: 20.46g | Carbs: 87.89g.
Breakfast:
Cappuccino, Pain Blanc, Harry's Pain de Mie 100% Mie.
more...
3264 kcal
Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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patrick69190's Weight History
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