Weigh In record (no journal entry) for 31 October 2017
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61 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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615 kcal
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Fat: 36.82g | Prot: 39.31g | Carbs: 38.23g.
Breakfast: RIOBA Кокосовый Сироп, Jacobs Кофе Velour, Вареное Яйцо. Lunch: Морковь по-Корейски, Тёма Детское Питание Индейка. Dinner: Огурец, Творог Мягкий 5,5%, Вареное Яйцо. more...
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2068 kcal
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Exercise:
Cooking - 1 hour and 16 minutes, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 1 hour and 16 minutes, плетение - 4 hours, Resting - 8 hours and 13 minutes, Sleeping - 9 hours. more...
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steady weight
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Reykiri.ri's Weight History
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