Weigh In record (no journal entry) for 31 October 2017
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85.3 kg
Lost so far: 4.3 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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529 kcal
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Fat: 25.00g | Prot: 25.77g | Carbs: 48.31g.
Breakfast: Boza, Eti Form Çok Tahıllı Buğday Patlağı, Namet Hindi Füme, Marmarabirlik Siyah Zeytin, Yumurta (Bütün). Lunch: Üzüm. more...
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Gaining 0.3 kg a Week
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maviyesilferah's Weight History
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