skwhite's Journal, 14 Apr 12

Have really been working out hard this week. My new exercise bike is great. I kinda feel bad for my old one.

View Diet Calendar, 14 April 2012:
1812 kcal Fat: 65.38g | Prot: 48.01g | Carbs: 268.33g.   Breakfast: Classic Pork Links, Skim Chocolate Milk, Butter, Maple Syrup, Plain Waffles. Lunch: Butter, Whole Wheat Bread. Dinner: Pizza with Meat, Dr. Pepper. Snacks/Other: V-Fusion Pomegranate Blueberry, Dr. Pepper. more...
3606 kcal Exercise: Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 1 hour, Bicycling - 30 minutes, Housework - 4 hours, Sleeping - 10 hours, Resting - 4 hours and 36 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Stretching (yoga) - 3 minutes. more...

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