Weigh In record (no journal entry) for 30 October 2017
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110.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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765 kcal
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Fat: 25.62g | Prot: 41.76g | Carbs: 90.08g.
Lunch: Lasagne mit Fleisch, Latte Macchiato. Dinner: K-Classic Maasdamer, Harry Eiweißbrot. Snacks/Other: Candies World Holländische Lakritz Bären. more...
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steady weight
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anke.beyer's Weight History
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