Weigh In record (no journal entry) for 14 April 2012
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131.1 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 88.71g | Prot: 55.95g | Carbs: 194.62g.
Breakfast: Margarine, Hash Brown (from Fresh), Fried Egg, Toasted Rye Bread. Lunch: Hot Fudge Sundae Mcdonald's, French Fries (Small), Big Mac. more...
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Losing 3.6 kg a Week
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bharding's Weight History
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