jupiterianna's Journal, 29 Oct 17

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Weigh In record (no journal entry) for 29 October 2017

115 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 October 2017:

711 kcal

Fat: 40.34g | Prot: 63.69g | Carbs: 21.64g. Breakfast: Bife ou Costeleta de Porco, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Brócolis (Inteiro, Congelado), Bolos de Arroz Integral. Dinner: Ovo Cozido. Snacks/Other: Pêssegos (Sólido e Líquido, em Água, Enlatado). more...

2922 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jupiterianna's Journal, 29 Oct 17

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jupiterianna's Weight History