Mila__a's Journal, 29 Oct 17

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В верх то в низ этот вес, достал

53.2 kg Lost so far: 2.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

1129 kcal

Fat: 31.00g | Prot: 44.57g | Carbs: 163.41g. Breakfast: Роллы Филадельфия, Мёд, Мюсли Милаша. Lunch: Апельсин. Dinner: Свинина, Паста Карбонара. Snacks/Other: Чай, Роллы Филадельфия. more...

1548 kcal

Exercise: Бег милаша - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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