rikagusniasih's Journal, 29 Oct 17

sarapan pagi tadi ,, granola dan susu low fat 😉

View Diet Calendar, 29 October 2017:
593 kcal Fat: 19.36g | Prot: 38.47g | Carbs: 68.34g.   Breakfast: Diamond UHT Milk Low Fat High Calcium, Quaker Instant Oatmeal, Granola. Lunch: Pare, Nasi Putih, Ikan Tongkol Goreng. more...

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Kalori granola berapa ya kak? 
28 Oct 17 by member: chachaokto

     
 

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