Weigh In record (no journal entry) for 28 October 2017
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125.8 kg
Lost so far: 0.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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706 kcal
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Fat: 30.51g | Prot: 30.53g | Carbs: 79.22g.
Breakfast: Hellmann's Maionese, Café com Açúcar, Marilan Biscoito Cream Cracker. Snacks/Other: Redubio Shake, Piracanjuba Leite Zero Lactose, Hellmann's Maionese, Lac Lélo Queijo tipo Quark, Crepioca, Nescau Achocolatado. more...
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Losing 4.9 kg a Week
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adancampello's Weight History
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