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View Diet Calendar, 28 October 2017:
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2059 kcal
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Fat: 72.79g | Prot: 129.39g | Carbs: 223.51g.
Breakfast: Semillas de Lino, Semillas Secas de Chía, Luker Chocolate Light, Sary Arepa de Maíz Casera, Clara de Huevo, Huevo Duro, Papaya. Lunch: Champiñones, Aguacate, Pechuga de Pollo a la Plancha, Doria Pasta de Arroz. Dinner: Pico de Gallo, Guacamole, Calentado. Snacks/Other: Dymatize ISO 100 Whey Protein Isolate, Peras Asiáticas, Almendras, Melón. more...
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1858 kcal
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Exercise:
Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 28 minutes. more...
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 Comments
28 Oct 17 by member: vale08oq
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Es pollo a la plancha en trozos, pasta de arroz con champiñones y pimentón y un toque de pimienta negra.
28 Oct 17 by member: jairogarciaf6
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jairogarciaf6's Weight History
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