Weigh In record (no journal entry) for 28 October 2017
|
57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
698 kcal
|
Fat: 16.45g | Prot: 51.69g | Carbs: 84.19g.
Breakfast: Паштет из Куриного Филе 20171026, Геркулес Хлеб Молочный, Ратибор Варенье Абрикосовое, Nordic Овсяные Хлопья. Snacks/Other: Домик в деревне Молоко 2,5%, Syntrax Matrix 5.0 Cookies & Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfik077's Weight History
|