Weigh In record (no journal entry) for 28 October 2017
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75.5 kg
Lost so far: 11.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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508 kcal
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Fat: 10.14g | Prot: 47.12g | Carbs: 54.55g.
Breakfast: Granny Smith Äpfel. Lunch: Freshona Bio Suppengemüse, Rindergulasch, Ener Bio Klare Gemüsebrühe. Dinner: Real Schabefleisch, REWE Mischsalat, Aldi Hähnchen-Ministeaks. Snacks/Other: Wasa Vollkorn. more...
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Losing 0.5 kg a Week
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jeannine1976's Weight History
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