Fat CoCo's Journal, 28 Oct 17


View Diet Calendar, 28 October 2017:
1272 kcal Fat: 106.70g | Prot: 59.60g | Carbs: 17.34g.   Breakfast: 可可威達 椰子油, 伊思尼Isigny 伊思尼奶油, 生態綠 純黑即溶咖啡, 細粒籽 純亞麻仁油. Lunch: 橄欖油, 木耳, Costco Kirkland 台灣帶皮豬五花 [ 不吃皮 ], 艾許 無鹽奶油, Costco 蘿蔓心, 煎蛋, 醋油醬. Dinner: 炒黃瓜, 青江菜, 豬里肌, 吞拿魚(烤製或烘焙), 炒空心菜, 鹌鹑蛋. Snacks/Other: Philo 純脂黑巧克力. more...

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