開始吃水果早餐
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1433 kcal
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Fat: 13.53g | Prot: 25.50g | Carbs: 61.65g.
Breakfast: 好市多 松葉蟹, 好市多 凱薩沙拉, 梨, 番石榴. Lunch: 酸菜白肉鍋, 豆皮, 大白菜, 高麗菜, 凍豆腐. more...
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Losing 2.8 kg a Week
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ying1014's Weight History
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