Weigh In record (no journal entry) for 28 October 2017
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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985 kcal
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Fat: 48.64g | Prot: 49.62g | Carbs: 65.36g.
Breakfast: 삶은계란, 프레드 단호박맛 프로틴브레드. Lunch: 보쌈, 무말랭이, 현미밥. Dinner: 프레드 단호박맛 프로틴브레드. more...
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steady weight
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hyeonsol's Weight History
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