Weigh In record (no journal entry) for 27 October 2017
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2017:
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723 kcal
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Fat: 28.13g | Prot: 46.00g | Carbs: 71.98g.
Breakfast: Pfanner Succo di Mirtillo, Misura Fette Biscottate Integrali. Lunch: Uovo, Piselli (Surgelati), Riso Bianco (Grani Medi, Cotto). Dinner: Insalata Mista, Carne di Pollo Macinata. Snacks/Other: Melinda Mela Renetta, Chiquita Banana, Coop Arancia 100%, Noci. more...
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2029 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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