Weigh In record (no journal entry) for 13 April 2012
|
94.7 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 43.09g | Prot: 66.26g | Carbs: 47.29g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Low Fat Wraps Italian Herb, Tuna Fish Salad, Mozzarella Sticks. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeavyWeightHEMI's Weight History
|